MOVE

MONDAY, WEDNESDAY & FRIDAY 5:45 -6:30 / 9:30-10:15
MONDAY to FRIDAY 6.30-7:15
MONDAY 19-19:45

Designed around all abilities MOVE is a class which uses a combination of bodyweight, ergs and resistance training to ensure that you leave feeling energised and great about yourself. When we turn up the music and turn the lights down it becomes you vs. you so get your positive pants on and get ready to sweat.